Shilpa Shetty Kundra continues to inspire millions in 2025 with a combination of grace, strength, and inner vitality. Despite being in her early 50s, she maintains a physique and glow that rivals much younger generations. At Core Zone, we explore the holistic routines and habits behind her enduring fitness. 🌱 1. Morning Rituals: Ginger Water […]
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26th June: International Day against Drug Abuse Say No to Drugs – Yes to Lifting – Fitness as a Healthy Coping Tool Date to Remember: 26th of June, Thursday – International Day Against Drug Abuse Every year on June 26, the world comes together to observe the International Day Against Drug Abuse. It’s a crucial
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Whether you’re a college student, a working professional, a mom, or a homemaker, daily movement is not a luxury, it’s a necessity. Women’s bodies are powerful, and fitness helps unlock that power physically, mentally, and emotionally. Let’s dive into the top 10 reasons why every woman should make fitness a priority: 1. Boosts Confidence from
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Top 5 Treadmills in India: Your Ultimate Guide to Fitness at Home If you’re looking to invest in your fitness journey, getting a treadmill is one of the smartest choices. Especially with today’s busy schedules, owning a treadmill lets you work out at your convenience. But with so many options available, which one should you
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In India, cricket is more than a game—it’s a way of life. Whether you’re smashing sixes in a gully match or chasing centuries in league cricket, the right bat can make all the difference. At CoreZone, we’re all about helping you play smarter, harder, and with serious style. Here are the top 5 cricket bats
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Top 5 Gym Safety Equipment You Must Have in 2025 Hitting the gym is one of the best ways to stay fit and boost your confidence. But while lifting heavy weights or grinding through intense sessions, safety often gets ignored. Whether you’re training at home or at a fitness center, gym safety equipment isn’t just
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Top 5 Football Shoes in India for 2025 Performance Meets Style Football has grown rapidly in India, with more young players stepping onto the pitch than ever before. But whether you’re a weekend warrior or a serious player, the right pair of football shoes can be a total game-changer. From better grip and speed to
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Top 10 Boxing Gloves Available in India (2025 Edition) In recent years, boxing has exploded in popularity across India—not just as a competitive sport, but also as a powerful full-body workout. From cardio boxing classes to intense sparring sessions in professional gyms, more people are lacing up their gloves than ever before. But to get
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